by MR@dmin | Aug 13, 2015 | Fitness, Pain Relief, Relaxation, Stress Reduction, Stretching, Weight Training, Wellness
I’ve been a massage therapist for nine years now so of course I work on many clients who suffer from tight muscles, muscle spasms, chronic pain, and limited range of motion. When I ask “Do you stretch?” 95% people either say “No, or not as much as I should.” Even if...
