by MR@dmin | Aug 13, 2015 | Fitness, Pain Relief, Relaxation, Stress Reduction, Stretching, Weight Training, Wellness
I’ve been a massage therapist for nine years now so of course I work on many clients who suffer from tight muscles, muscle spasms, chronic pain, and limited range of motion. When I ask “Do you stretch?” 95% people either say “No, or not as much as I should.” Even if...
by MR@dmin | Jul 9, 2015 | Cellulite, Detox, Fitness, Lymphatic, Pain Relief, Relaxation, Stress Reduction, Wellness
Far infrared therapy is commonly used for pain management, detoxification, improved skin, weight management, and cellulite treatment. Here are some of the great benefits you can experience: relieve pain and joint stiffness reduce stress and fatigueburn...
