by MR@dmin | May 22, 2017 | Cellulite, Detox, Fitness, Lymphatic, Pain Relief, Relaxation, Skin Care, Stress Reduction, Therapeutic, Wellness
There’s so much out there about skin care for the face and a million products to choose from but try to find something that works for the body’s skin and that’s a whole other subject. And skin after menopause? Really makes me appreciate the quote ” Aging...
by MR@dmin | Jan 13, 2016 | Fitness, Nutrition, Pain Relief, Plastic Surgery, Wellness
As a massage therapist I work with a lot of clients that have scar tissue either from injuries or surgeries. When I was researching to find products or techniques to treat scar tissue I ran across an interesting supplement called serrapeptase. Serrapeptase is a...
by MR@dmin | Aug 21, 2015 | Cellulite, Detox, Fitness, Lymphatic, Myofascial, Pain Relief, Relaxation, Swedish Massage, Therapeutic, Wellness
I think Swedish massage gets a bad rap. It has the reputation of being a “foo-foo” massage and if you want real therapy you have to get or give deep tissue. It has been my experience in my business that I get the most “Wows, what kind of massage was that?” when I...
by MR@dmin | Aug 13, 2015 | Fitness, Pain Relief, Relaxation, Stress Reduction, Stretching, Weight Training, Wellness
I’ve been a massage therapist for nine years now so of course I work on many clients who suffer from tight muscles, muscle spasms, chronic pain, and limited range of motion. When I ask “Do you stretch?” 95% people either say “No, or not as much as I should.” Even if...
by MR@dmin | Jul 9, 2015 | Cellulite, Detox, Fitness, Lymphatic, Pain Relief, Relaxation, Stress Reduction, Wellness
Far infrared therapy is commonly used for pain management, detoxification, improved skin, weight management, and cellulite treatment. Here are some of the great benefits you can experience: relieve pain and joint stiffness reduce stress and fatigueburn...
